Best Vitamin Guide

What Vitamins are Best for You?

Best Vitamin Guide is a vitamin and supplement resource that helps you develop a daily vitamin and supplement plan


Black Cohosh

Description:

Black Cohosh has been successfully used in Europe for decades to alleviate the symptoms of menopause, including hot flashes, night sweats and mild mood changes. This non-synthetic answer to menopausal relief is a great choice for women during the years around menopause. It is a holistic solution to a natural stage of life.


Suggested Daily Dosage:

40mg per day


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