Best Vitamin Guide

What Vitamins are Best for You?

Best Vitamin Guide is a vitamin and supplement resource that helps you develop a daily vitamin and supplement plan


Borage Oil

Description:

Supports Cellular and Metabolic Health Borage Oil is one of the few sources of the Omega-6 fatty acids, Gamma Linolenic Acid (GLA) and Linoleic Acid (LA). Both assist in the production of prostaglandins, and research indicates that GLA is good for women's health and the health of joints.


Suggested Daily Dosage:

1000mg per day


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