Folic Acid
Description:
It's well known that Folic Acid is important for pregnant women, but did you also know that this essential B Vitamin also supports cardiovascular health in women and men? Folic Acid is part of a triad of B Vitamins - along with Vitamins B-6 and B-12 - that helps promote heart health. Folic Acid also promotes nervous system health, supports energy metabolism, and plays a significant role in the formation of new cells.
Suggested Daily Dosage:
800mcg per day
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